Wednesday, 23 August 2017

Moringa Oil for Nourishing Skin! (Video)






Get Your High Quality Moringa Oil today from https://www.ankhrah.com/product/moringa-oil/

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Symptoms of Acne!



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New smart label can tell if food, cosmetics are spoilt!


Researchers at Clarkson University in the US built a versatile sensing platform that incorporates all the needed reagents for detection in a piece of paper. The paper is adaptable to different targets that indicate spoilage.


Scientists have developed a low cost, portable, paper-based “smart label” that can detect spoilage and contamination of food and cosmetics, and provide easy to-read results. Researchers at Clarkson University in the US built a versatile sensing platform that incorporates all the needed reagents for detection in a piece of paper.
The paper is adaptable to different targets, including food contaminants, antioxidants and free radicals that indicate spoilage. “Most people working on similar sensors use solutions that migrate on channels. We use stable, inorganic particles that are redox active,” said Silvana Andreescu from Clarkson University.
“When they interact with the substances we want to detect, they change colour, and the intensity of the change tells us how concentrated the analyte is,” Andreescu added. The potential applications are wide-ranging. For example, much of the sensor work thus far has focused on detecting antioxidants in tea and wine, researchers said.
They found that these products have unique antioxidant “fingerprints” that could be used for authentication purposes. The portable sensor could also be used by researchers exploring remote locations, such as the Amazon rainforest, in search of natural sources of antioxidants, they said.           http://indianexpress.com/article/technology/science/new-smart-label-can-tell-if-food-cosmetics-are-spoilt-4808194/                                                       


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Tuesday, 22 August 2017

How can I balance my health, career and travel?


Business travel is not a vacation, and you need to be prepared for this new journey.
The day of the 9-to-5 job sitting behind a desk may be obsolete, and you need to be flexible and nimble in this new corporate world. Here are some tips and insights to help you find balance when you travel for business.
  1. The future belongs to the fit. If you don't have a fundamental level of wellness, your gifts and skills can become squandered. Aim for at least 30 minutes of aerobic activity five days a week, and at least two days of strength training a week. It's a good idea to meet with a personal trainer to learn how to do the exercises right.
    Also, you become what you eat. Meeting with a registered dietitian and keeping a food diary can enhance your overall sense of well-being.
    And you can't underestimate the importance of restorative sleep. Research shows that most people who get less than seven hours of sleep don't perform as well on complex mental tasks as people who get closer to seven hours of sleep a night.
  2. You must be ruthlessly organized. In the culinary world, the concept of "mise en place," which means everything in its place, is drilled into the brain of the chef. You need to have a consistent routine, or you may forget your passport or your keys.
    When you're stressed or tired, you can't trust your brain. It's crucial to have a pen and keep a written list and store it where you won't lose it. Without a list, you may wind up in the wrong airport or lose your luggage.
    The most important part of the day is the night before, especially if you're leaving for a flight in the morning. Lay out clothes, and set out the tools of the trade — such as your cell phone, a portable power pack and charging cords — or they may be left behind. If you're flying, take luggage on board as a carry-on to lower the chances of it getting lost and save you time after you arrive by not having to wait at the carousel.
  3. Get in the zone. Athletes and performers talk about being in the zone, being locked in or having a game face. The same is true for the corporate world. You need to have a clear focus on the job at hand and recognize that if you're distracted by other commitments, you likely won't be on top of your game.
So as you travel for business, aim to be healthy, organized and focused, and have a very clear agenda.


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Eat a little less every day to stay young!





Eat a little less every day if you want to stay young—biologically, at least. People who cut down on the calories slow their biological clock and reduce tissue ageing, say researchers.
Reducing your calorie intake by around 30 per cent for around six months changes your circadian rhythms—your biological clock—so that the effects of physiological ageing are slowed, or even stopped.
Earlier studies have found that a low-calorie diet can help you live longer, but now researchers have discovered that you can also look and feel younger too.
The first tests have been carried out on laboratory mice, but the findings could be 'far-reaching' for humans, too, say the researchers from the University of California at Irvine.
As we age, older cells process energy less efficiently and lose their ability to turn genes on and off, but for some reason—and the researchers are still trying to figure out the mechanism—when we eat less, the process is rejuvenated "in a most powerful way," said researcher Paolo Sassone-Corsi.
In a separate test, researchers from the Barcelona Institute for Research in Biomedicine discovered that a low-calorie diet maintained the youthful functioning in our body clock when they looked at skin samples form young and old mice.

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Monday, 21 August 2017

Doctors have called this the most beneficial drink for the health of blood vessels!

This green drink is a powerful antioxidant.

This honey-citrus green smoothie, made with pineapple, spinach, orange is the best way to obtain the required dose of vitamin C!
Vitamin C is a powerful antioxidant, which we get by eating citrus fruits and green vegetables. Vitamin C is directly involved in the synthesis of the neurotransmitter dopamine and protects against the destruction of brain cells in the process of oxidative stress. That is why we need to get this vitamin from food (about 90 mg per day)
The highlight of this drink is a real “super” bee pollen (obnozhka) — complex concentrate valuable biologically active substances. Pollen blagotvoran acts on blood vessels prevent the formation of atherosclerotic plaques on the walls and normalize the level of lipids in the blood.
Ingredients:
1 Cup pineapple (fresh or frozen)
1 orange or 2 Mandarin
2 tablespoons unsweetened shredded coconut
2 tablespoons honey
1 handful of spinach
1⁄2 Cup orange juice or 1⁄2 cans coconut milk
1 mint leaf
1 tablespoon bee pollen (optional)
This green drink is a powerful antioxidant!
Preparation:

Add the ingredients to the blender and blend until smooth.
Pour into a glass, sprinkle with bee pollen and enjoy!


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Named the best products to prolong the youth!



Also, these products protect from the occurrence of chronic diseases.
There are many healthy foods that can prevent some diseases, to replenish the supply of vitamins and rejuvenate the body.
These products definitely have in your kitchen – why not use them every day.
1. Fresh greens contain folate, calcium and other nutrients that support bone health, protect against the occurrence of chronic diseases to help prevent the vision problems associated with aging.
2. Raspberries, blackberries, blueberries, strawberries and cranberries are rich in complex antioxidants called anthocyanins. They slow down the growth of cancer cells and also improve brain activity, memory, and increase muscle tone.
3. Tomatoes are composed of lycopene. This is a complex antioxidant, which helps to preserve youthfulness of skin. It also helps reduce the risk of heart disease and certain cancers, especially lung, stomach and prostate.
http://micetimes.asia/named-the-best-products-to-prolong-the-youth/

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