Friday, 10 April 2015

5 Delicious detox smoothies to shed belly weight and keep you healthy



5 Detox Smoothies Recipes


Silky Mango Smoothie

  • 1/4 cup mango cubes
  • 1/4 cup avocado
  • 1/2 cup of orange juice
  • 1 tbsp freshly squeezed lime juice
Combine all ingredients in a blender and process until smooth.

Brain health blueberry dream smoothie

  • 1 cup of unsweetened frozen blueberries, thawed
  • 1 small banana
  • 1 tbsp of cold-pressed flaxseed oil
Combine all ingredients in a blender and process until smooth.

Strong bones green almonds smoothie

  • 1/2 cup almond milk
  • 2 tbsp natural almond butter
  • 1 small banana
  • 1 small handful of kale leaves
Combine all ingredients in a blender and process until smooth.

Healthy heart choco-raspberry smoothie

  • 1/2 cup almond milk
  • 1/4 organic, fair-trade dark chocolate chips or chunks
  • 1 cup of fresh organic raspberries
Combine all ingredients in a blender and process until smooth.

Healthy dessert in a glass

  • 1/2 cup of almond milk
  • 1 small banana
  • 2 tbsp of natural hazelnut butter
  • 1 tsp of organic, fair –trade cocoa powder
  • 1 tbsp of maple syrup
Combine all ingredients in a blender and process until smooth.