Monday, 29 June 2015

CALISTHENICS - Workout For Body Transformation



CALISTHENICS Workout For Body Transformation
Learn to spin like The Spindoctor?

Do you want to improve your fitness, build real natural strength and get toned. Having your body looking its aesthetic best. Ankh Rah fitness and nutrition will get men and women of all ages to their  dream body shape. We guarantee You will notice the difference with 6 weeks of attending our class.
We will be launching our extreme fitness, toning and nutrition Calisthenic classes starting Monday 20 July 2015.
Calisthenics is gymnastic exercises designed to develop health and vigour, muscular tone, bodily fitness and grace of movement while promoting physical well being usually performed with little or no special apparatus.
Our class will be held at the  Barnasium Gym - Body By Chosen UK - 22 Vicarage Rd, Camberwell, SE5 7LW
Starting on  20 July will be giving classes in Extreme Fitness and Toning Calisthenics classes on Mondays 7-9pm and Ankh Rah Powered Extreme Fitness, Toning and Nutrition Calisthenics Routine Classes on Wednesdays 7-9pm. £15.00 for each class.

Starting with the basics, everything is possible, whether you are a natural at sports or never exercised in your life, our class will teach you from the basics and by the end, have you performing moves seen by the Spindoctor himself.






What are you waiting for!!

Now is your chance, get healthy, fit and in shape the natural way now with Ankh Rah Ltd.

A healthy body leads to a healthy mind!

With a BONUS!
Wednesdays Free Ankh Rah High Quality Nutrition After 3rd class. To energise your workout!
Whether beginner, Intermediate or advanced ALL welcome.

Venue Barnasium Gym - Body By Chosen UK - 22 Vicarage Rd, Camberwell, SE57LW

For further information Call 020 314 0551 or email:info@ankhrah.com