Do you ever wonder what specifically separates healthy and unhealthy people? Is it their genes? Is it training themselves into certain healthy habits? After all, we can be a healthy weight but have high blood pressure. We can have normal blood pressure, but be diagnosed with Type 2 diabetes. We can suffer from no physical symptoms but at the same time deal with a long list of mental health problems. So although it may seem like defining someone as healthy or unhealthy is a simple concept, that isn’t necessarily the case.
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