Thursday 15 November 2018

Gluten Free & Vegan Quinola Burger!



(for 8 burgers)
20g vegan margarine
300g roasted sweet potato
1 small onion diced
50g diced mushroom
1/2tbsp potato or corn starch
(1 egg yolk for the non-vegan version)
60g chickpea flour
Salt and pepper to taste
1/2tsp ground cumin
A pinch of cayenne pepper
Garnishing and sauce of your choice
Gluten-free buns


Prior to making the burgers, roast the unpeeled sweet potato and let it cool ( you could make it ahead and store it in a fridge). In a frying pan, place the margarine, onion and mushrooms and fry for a few minutes. In a large mixing bowl place the peeled sweet potato and mash it with a fork. Add the fried mushrooms and onion and mix in cumin and cayenne pepper.  Add a 1/2tbsp of potato or corn starch, cooked Quinoa and chickpea flour, add salt and pepper to taste. With your hand form the mix into about 8 equal size burger patties. When ready, fry the patties for a couple of minutes on each side. Serve with garnishing and sauce.

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