This extraordinary healthy drink is completely natural and will provide numerous health benefits, including joint pain relief and elimination of the uric acid.
This is how to prepare it:
- 1 cucumber
- 2 inches of ginger
- 1 cup of chopped pineapples
- 1 whole grapefruit
Put all ingredients in your blender and blend them well.
You should consume this healthy beverage on a daily basis, before meals.
Cucumber: This vegetable is a powerful diuretic, and it prevents the formation of kidney stones. Moreover, it fights the negative effects of uric acid, and thus prevents inflammation due to gout, asthma or arthritis. It is highly alkalizing and eliminates the crystallized uric acid in the joints.
Ginger: It relieves inflammation and helps the detoxification of the body.
Pineapple: The juice of pineapples includes bromelain, which has powerful anti-inflammatory properties, and effectively alleviates the pain.
Grapefruit: Grapefruit is rich in vitamin C and ascorbic acid, which relieve the pain, as well as calcium, which is extremely useful in the treatment of osteoarthritis.
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