What Are the Different Types of Seaweed?
How to Cook and Eat Seaweed
Benefits of Seaweed
Vitamins and Minerals
DHA and EPA omega-3 fatty acids
Aids in Digestion
Fibre and Prebiotics
Potential Risks from Eating Seaweed
Too Much Iodine Can Cause Thyroid Problems
Digestive Problems from Seaweed Carbohydrates and Fibers
Radioactive Levels from Fukushima Radiation
Toxic Heavy Metals
Seaweed as a Superfood: How It Stacks Up
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