Gout is a kind of arthritis that is characterized by sudden, severe
attacks of pain and swelling, redness and tenderness in the joints,
often in the joints of the big toe. In this article, we will be
discussing the essential oils that can provide relief to gout pain.
Generally, gout affects the joints of the toe, but also it can occur in
other joints of the body like elbows, wrist, thumbs, ankle and earlobe.
Gout is formed when urate crystals accumulate in your joints, causing
inflammation and intense pain. Urate crystals are formed when you have
high levels of uric acid in your body.
Essential Oils For Gout Pain
However, according to the Arthritis Foundation, other causes of gout
include gender, age, genes, health conditions, diet, medications,
obesity, alcohol, soda and bypass surgery.
A gout attack is very painful because it accompanies with inflammation.
You can use essential oils to get instant relief from gout pain.
Here is a list of essential oils to relieve gout pain.
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1. Rosemary Essential Oil
Rosemary is a common kitchen herb that has medicinal properties.
Rosemary essential oil possesses astringent properties, antibacterial,
antioxidant, analgesic and anti-arthritic properties which are very
useful in treating gout. When the oil is applied on the skin, it warms
up the area and numbs the nerves to give relief from the pain.
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2. Frankincense Essential Oil
This essential oil has been mainly used for its calming aroma in
perfumes and incense for a thousand years. But, when researchers from
the Department of Pharmacology,Regional Research Laboratory tested the
effects of boswellic acids extracted from frankincense on inflammation,
they found that it has an anti-inflammatory effect on gout. Frankincense
is extracted from the resin of the Boswellia tree.
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3. Basil Essential Oil
Basil has been used as a medicinal herb for many years and has several
health benefits. Gout causes inflammation in the joints which leads to a
severe burning sensation and basil possesses anti-inflammatory
properties which can bring relief from swelling and inflammation and
reduce the burning sensation due to its cooling properties.
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4. Lemongrass Essential Oil
Lemongrass essential oil helps in treating gout due to its antimicrobial
and antibacterial properties. A study ‘Bioactivity analysis of
lemongrass (Cymbopogon citratus) essential oil' was published in the
International Food Research Journal which stated that this essential oil
could reduce the uric acid levels when consumed.
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5. Thyme Essential Oil
Thyme has a nice aroma and adds flavour to cooking. Thyme essential oil
is known to have several compounds like ursolic and oleanolic acids that
exhibit anti-inflammatory properties and flavonoids. It helps in
lowering inflammation by inhibiting nitric oxide, a molecule that
increases inflammation according to a study published in the Journal of
Pharmacy and Pharmacology.
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6. Olive Oil
Olive oil has anti-inflammatory and antioxidant properties and comes
with a lot of health benefits. In the Mediterranean region, extra virgin
olive oil is considered a folk remedy for gout and rheumatoid arthritis
as it contains polyphenols like oleocanthal, oleuropein, hydroxytyrosol
and lignans.
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7. Chamomile Essential Oil
Chamomile extracts have flavonoid compounds like quercetin, luteolin,
and apigenin that have anti-inflammatory properties. It also possesses
analgesic properties which can effectively reduce gout pain, thereby
providing relief from gout.
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8. Ginger Oil Extract
Ginger is used both as a spice and as a medicine. It has antioxidant,
anti-inflammatory and anti-gout properties that can reduce uric acid
levels and prevent future gout attacks, according to a study published
in the Journal of Ethnopharmacology. Just dilute the ginger essential
oil with a carrier oil and apply on the area.
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9. Celery Seed Oil
According to a study, ‘Combination anti-inflammatory therapy: synergism
in rats of NSAIDs/corticosteroids with some herbal/animal products',
Indian celery seed oil acts by enhancing the effects of gout medications
such as non-steroidal anti-inflammatory drugs and corticosteroids. The
oil possesses anti-inflammatory properties which reduce swelling.
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10. Tea Tree Essential Oil
Tea tree essential oil has antimicrobial and antifungal properties which
are perfect for treating conditions like gout. Blend tea tree essential
oil with a carrier oil and apply topically over the area, this
desensitizes inflamed nerve endings thus relieving gout pain.
Tips For Using Essential Oils
Always dilute essential oils with a carrier oil such as coconut oil,
olive oil or jojoba oil. Never apply the essential oil directly on the
skin.
To test whether you have an allergic reaction to any specific
essential oil, apply a small amount of oil mixture on your hand and wait
for two days to check the results.
Avoid taking essential oils orally as many of them are toxic.
Speak with your doctor before using essential oils as they may
interfere with your prescription medications.
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