One of the most amazing herbs for stimulating agni is cayenne pepper. Cayenne has amazing health benefits, such as stimulating and repairing digestive tissues, increasing circulation and decreasing the risk of heart disease and even stimulating the release of fat tissue, aiding in weight loss.
It contains three more excellent spices:
- Cinnamon – Helps lower blood sugar levels
- Ginger – Another warming digestive aid that helps decrease nausea
- Nutmeg – Helps increase the absorptive power of the small intestine and colon, according to my Ayurvedic class
Chili Chocolate Chai Latte
Ingredients:
- 1 cup almond milk
- 1 tablespoon cinnamon
- 1 pinch of nutmeg
- 1 teaspoon ginger powder
- 1 pinch cayenne pepper powder
- 1 teaspoon of honey
- 1 teaspoon raw cacao powder
- boiling water
Instructions:
- Add the spices and almond milk to a giant mug (approximately 1.5 cups) and then microwave the mixture for 1 minute
- When the mixture has finished heating, stir it, add raw cacao powder and continued to stir until the spices began to dissolve, turning the milk brown
- The, add the honey and continue stirring
- Finally, top the mug up with some boiling water
The tea is creamy, slightly sweet, spicy and chocolatey. It’s the perfect stimulating, warming beverage for a crisp Winter day!
http://theheartysoul.com/chocolate-chai-latte-recipe/
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