Sunday 17 February 2019

4 Vegan Superfood Macaroons That'll Give You Superpowers




Ingredients
    Base:
  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/4 teaspoon pink Himalayan sea salt
  • 2 tablespoons pure maple syrup or coconut nectar
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
    Variations:
    Golden:
  • 2 tablespoons ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
    Brown:
  • 2 tablespoons raw cacao powder
  • 1 tablespoon maca
  • 1 tablespoon cacao nibs
  • Melted vegan chocolate for dipping (optional)
    Mint Chip:
  • 2 tablespoons cacao nibs
  • 4 drops peppermint extract
  • 1 teaspoon astragalus
Instructions
  1. To make the base, place the dry ingredients in a bowl and stir in the coconut oil, maple syrup, and vanilla. (If the coconut oil is hard at room temperature, gently melt it over low heat or in a hot water bath.)
  2. Stir until all the ingredients are well combined.
  3. Add your chosen flavor variation and mix well.
  4. Roll the mixture into 2-​inch balls.
  5. Place the balls on a baking sheet or tray and place in the freezer for 20 minutes or more.
  6. Transfer the firm balls to an airtight container and store in the fridge or freezer for a couple of weeks.
If you’re searching for more raw vegan recipes, you’re in luck. This rich, chocolately, decadent raw vegan hazelnut cheesecake makes any dinner table an epic party. It will figuratively blow your mind with its to-die-for deliciousness.
Not a chocoholic? No problem. Try this antioxidant-rich vegan coconut cheesecake with matcha green tea. It’s dairy-free dessert at it’s finest. It’s perfect for those who are matcha-obsessed, which, to be frank, is the whole of Instagram.
Just when you thought the words raw, vegan, and caramel slice didn’t belong in the same sentence, the dreamiest recipe of sweet toothed foodie heaven was born. Caramel bars that melt in your mouth, have a high protein content, and require no baking, are just what you need to satiate the chocolate cravings at any time of the day.
The raw vegan possibilities don’t stop at dessert – thankfully! This low-fat salad dressing with tomato and sesame pairs perfectly with salads, poke bowls, and even fries if you want to go there.
You can even whip up a light lunch, appetizer, or dinner with raw, vegan ingredients. The walnut meat and sriracha flavor profile complements the taco shells.
And, since we’re talking raw vegan, go all the way. Take your bagel game to new, unrelenting heights, with no cook dairy-free cream cheese. It’s made with just seven vegan ingredients.
We get it. Raw vegan food isn’t for everyone. But if you’re looking to embrace your inner spice girl turned fashion empress, Victoria Beckham, look no further. She celebrated a recent birthday with a raw vegan watermelon cake and inevitably, the raw vegan surge commenced.

This recipe was republished with permission from “Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being.”
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