What The Color Of Your Snot Says About Your Health

It goes by many names: snot, booger, phlegm, mucus. Call it what you will, but we need to at least acknowledge the importance of what that gooey substance lining your mouth, nose, sinuses, throat, lungs and gastrointestinal tract does for your health.
It goes by many names: snot, booger, phlegm, mucus. Call it what you will, but we need to at least acknowledge the importance of what that gooey substance lining your mouth, nose, sinuses, throat, lungs and gastrointestinal tract does for your health.

http://www.iflscience.com/health-and-medicine/decoding-snot-what-color-says-about-your-health

Homemade Syrup For Expelling Mucus Out Of The Lungs

This home syrup will help you eliminate the mucus in your lungs, and the best thing is that it is also great for children.

Ingredients

1 tbsp marshmallow root (Althaea officinalis)

1 tbsp flaxseed

1 tbsp sage

1 lemon, sliced

1 quart filtered water

1 cup of Pure Maple Syrup

Directions

Put the water in a small saucepan, then add the pure maple syrup.

Preheat the pure maple syrup on a medium heat.

Add the rest of the ingredients and turn the heat on low.

After 15 minutes take the saucepan off the heat and strain.

Take a tablespoon of the syrup three times a day.

Use it until you feel some improvement and your cough is gone. Keep the syrup in your fridge.
http://organichealth.co/homemade-syrup-for-expelling-mucus-out-of-the-lungs/