Sunday 18 February 2018

Here's Why Tiger Nuts Are The Superfood You've Been Waiting For!


Great news for those who are looking for gluten-free food and non-dairy alternatives! Tiger nuts can serve as the base for flour and plant-based milk. In fact, they have been used to make the popular Spanish drink horchata de chufa for many years. Refreshing and naturally sweet, tiger nuts make for the one snack you don't have to feel guilty about eating.

https://www.msn.com/en-us/health/nutrition/heres-why-tiger-nuts-are-the-superfood-youve-been-waiting-for/ss-BBJ5zb0#image=3

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