intoxicating fragrance of the coffee is the first thing to wake a
person from deep slumber. Indeed, its goodness can’t be denied. It
consists of antioxidants which help in fighting against numerous
diseases including lowering the risk of type 2 diabetes.
As the coffee is gulp down, the entire heart and soul is relished
and contended. The goodness of coffee can be enhanced by adding some
superfoods with it. To know more about these superfoods which can be
added to coffee for improving its benefits, one can find a doctor at docprime.
Cinnamon: It is an amazing idea to sprinkle the coffee with some
cinnamon which helps in improving the health of the heart and helps in
maintaining the blood sugar levels. Cinnamon helps in enhancing the
antioxidants and can help in cutting down the chances of heart diseases.
Moreover, its awesome flavor can help in kicking away the nasty sugar
and cream, as besides cinnamon nothing is desired in the coffee. Thus,
it’s an excellent idea for lowering the calorie count in the coffee. For
finding more about the benefits of cinnamon, one can find a doctor.
Cocoa: One can try adding cocoa to coffee for a healthy
chocolaty treat. The idea is not to melt the entire chocolate bar in the
coffee. Yes, a bit cocoa can be added to coffee for improving its
benefits. Unsweetened cocoa (the fermented seeds of the cocoa) has
numerous health benefits. Cocoa has anti-inflammatory and antioxidant
properties which help in maintaining the cholesterol levels, boosting
immunity, reducing blood pressure and maintaining type 2 diabetes. Even
mocha can be made at home without adding sugar and drizzling it with
some maple syrup for enhancing its taste and vitality.
The raw cocoa consists of a stimulant,
theobromine which is a vasodilator. This means theobromine helps in
widening the blood vessels and enhancing the flow of the blood
throughout the body. The better flow of blood to heart and brain can
result in enhanced energy. Raw cocoa is also rich in magnesium and iron
which play a vital role in producing energy in the body.
Raw cacao contains a phytonutrient in
abundance called flavonols. Flavonols are found to enhance visual and
cognitive functioning. In addition to it, raw cacao has also been found
to result in the rise in the flow of blood to the brain which helps in
enhancing the functioning of the brain.
One of the other phytonutrient present
in coffee in abundance is polyphenols. The studies reveal that
polyphenols help in boosting mood by rendering calmness and
Although caffeine present in coffee can
result in a rise in anxiety, yet, when it is mixed with cocoa powder it
helps in reducing such anxieties and helps in boosting attention span.
In case more information has to be drawn, one can find a doctor.
Coconut oil: For all those who long for sweet coffee, why
not ditch those hazelnut creamers and artificial sweeteners with
vanilla essence and pick coconut oil for a tropical natural sweetness.
There are numerous health benefits associated with coconut oil like it
helps in losing weight and helps in avoiding the risk of Alzheimer’s
disease. It can also help in adding amazing flavor to the coffee and its
creamy texture is beyond any comparison.
Coconut oil can also help in boosting
immunity. It is rich in two fats, caprylic and lauric acid. These two
fats fight against different types of infections such as fungal, viral,
microbial and bacterial. Caprylic and lauric acid help in preventing the
growth of harmful bacteria like candidiasis in the gut and helps in
improving immunity. Coconut oil is rich in MCT oils (medium-chain
triglycerides) which are exclusive short-chain fatty acids. These fatty
acids can be easily broken down into ketones in the body and helps in
the immediate release of energy. To get more information about the
goodness of coconut oil with coffee, a person can find a doctor.
Butter: How about buttering the coffee? Great idea,
indeed! In fact buttered coffee is gaining popularity among athletes,
celebrities and even health-conscious people. The secret is that butter
added to coffee helps in offering more energy to the body and helps in
improving the functioning of the brain. Besides it helps in losing
weight, especially for those who are on a ketogenic diet. For adding a
slice of butter, one should opt for the butter taken from the grass-fed
variety as it is richer in omega-3 and vitamin K in comparison to the
normal variety. Find a doctor online, to know more about the benefits of
butter with coffee.
Cardamom: The “queen of spices,” cardamom is well known
for its excellent rich and warm flavor. In ancient period, cardamom was
used for treating diseases like gum infections and tuberculosis. It has
antimicrobial properties which can help in counteracting with the
bacterial infections like those caused by E.coli. Moreover, it is a
breath freshener which can help the person to interact with anyone with
confidence as there are no inhibitions due to bad breath. A person can
find a doctor to find out how cardamom can be beneficial with coffee.
During the morning rush hours as the coffee is brewed, one should
not forget to add the dash of one of these superfoods to enhance its
goodness and vitality. Cardamom is rich in antioxidants and can help in
maintaining the blood sugar levels and help in keeping heart disease at
bay. Raw cocoa can be added to coffee for improving immunity, lowering
the chances of type 2 diabetes, maintaining cholesterol and lowering
blood pressure. Adding coconut oil to coffee helps in fighting against
Alzheimer’s disease and helps in boosting immunity. One can add a slice
of butter to coffee for increasing the energy levels and improving the
working of the brain. Cardamom can be added to coffee for fighting
against bacterial infections.
For finding more in this regard, a person can find a doctor. So,
why not smell the coffee beans with some extra goodness of superfood in
it to keep the disease and infections at bay.
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