Naturally Improve ADHD Symptoms in Children with This Single Herb

BY CHRISTINA SARICH
According to the CDC, ADHD, the ‘disease’ that causes children to have difficulty focusing and to act hyper is rising every year. Millions of parents put their children on medications to try to help them do better in school and to tame their unruly behavior, but a what everyone should know is that dietary adjustments is often the only solution necessary. In some cases, a single herb – Ginkgo biloba – can help to lessen ADHD symptoms in very little time.

The CDC states that:
About 11% of children 4-17 years of age (6.4 million) have been diagnosed with ADHD as of 2011.
The percentage of children with an ADHD diagnosis has increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011.
Rates of ADHD diagnosis increase an average of 3% per year from 1997 to 2006 and now approximately 5% per year.
Ginkgo biloba is a natural herb that can replace many medications that leave children in a fog, causing them to feel unlike their true selves. It has been used for centuries as a neurological supporter, with both children and adults having enjoyed its brain boosting power in years past.

Now, there is clinical proof from the University of Tübingen’s Center for Medicine, Society and Prevention in Germany, that children with attention deficit hyperactivity disorder can rely on Ginkgo for better cognitive functioning and a more focused mind. Ginkgo biloba extract was used on 20 children diagnosed with ADHD in the trial:

“The children were given the Ginkgo extract for three to five weeks at a dosage of up to 240 milligrams. This maximum dosage was given to those children who did not have immediate effective responses to a lower dose over the initial period of three weeks.

The researchers utilized clinical assessments to rate the improvement in symptoms along with the Continuous Performance Test (Cue-CNV in the CPT) that tested the brain’s electrical activity among the children. The researchers also assessed the children with quality of life testing and the Side Effect Rating Scale.”
Read: 3 Powerful, Natural Remedies for ADHD

The researchers found that every single child’s ADHD symptoms improved with the use of Ginkgo biloba.

“Overall, the results from both objective, standardized, neuropsychological tests and a subjective, follow-up self-report questionnaire provided complementary evidence of the potential efficacy of Ginkgo biloba EGb 761 in enhancing certain neuropsychological/memory processes of cognitively intact older adults, 60 years of age and over.”

The study abstract concludes:

“This preliminary evidence suggests that EGb 761® at a maximal dosage of 240 mg daily might be a clinically useful alternative treatment for children with ADHD, but further evidence is required before firm conclusions can be made.”
These findings echo earlier studies conducted more than a decade ago at the Virginia’s Liberty University, only on the elderly instead of ADHD children. Utilizing just 180 milligrams of Ginkgo biloba daily, the participants in the non-placebo group experienced improvement in memory response and visual recognition.

http://naturalsociety.com/naturally-improve-adhd-symptoms-children-single-herb/#ixzz3O62ht4zv

Best 15 Herbs And Foods To Cleanse Your Blood

During the day a wide range of toxins and chemicals end up in our blood stream. These are waste products formed by our own body or chemicals absorbed through the food we eat, the air we breathe in, medication we take, or cosmetics and household products we use.

Your body has its own detoxification system. It is constantly filtering blood to eliminate harmful compounds to maintain health. The kidneys, liver, intestines, lungs, and skin are our main filtration systems. By eating the right kind of food you can aid your internal organs to filter more toxins out of your blood stream and avoid build-up and disease.

So cleansing your blood comes down to aiding your liver, kidneys, intestines, lungs, and skin to eliminate more toxins and avoid build-ups.

Top 15 Foods And Herbs To Cleanse Your Blood:

1.      Garlic

Raw garlic is loaded with sulfur, an essential mineral that helps the body to get rid of toxins. It stimulates your liver to produce detoxification enzymes to filter toxins out of your blood stream. And on top of that, garlic keeps your intestine free of bad bacteria, parasites, and viruses. Find here more information on how to use garlic as a medicine.

2.      Dandelion

Loaded with antioxidants and other phytonutrients to eliminate toxins out of your digestive tract and eliminate free radicals. Fresh dandelion leaves or dandelion root tea stimulates the liver and pancreas to pull toxins out of your bloodstream. Dandelion has been used for ages to cure liver issues.

3.      Apple

Packed with vitamins, minerals, fibers, and detoxing phytonutrients. A compound found in apples stimulates bile production and helps the liver to get rid of toxins. Apples are high in soluble pectin fibers. Those fibers bind cholesterol and heavy metals to cleanse blood and intestines.

4.      Beets

Packed with antioxidants and other beneficial nutrients, beets are an excellent way to protect your body from free radicals and stimulate the liver to eliminate more toxins out of your blood stream.

5.      Parsley

Parsley works as a diuretic which helps your kidneys do their job and eliminate more toxins through your urine.

6.      Carrots

Carrots are rich in vitamins (A, B6, C, and K), potassium, and glutathione, a liver cleansing protein. For a better detox effect eat them raw, as cooking destroys most glutathione.

7.      Leafy Greens

Leafy greens like spinach, cabbage, broccoli, and kale are powerful antioxidants that help cleanse the entire body. Adding more leafy greens to your diet is the best way to improve overall health. They are filled with fiber to cleanse our digestive tract and loaded with vitamins, minerals, and other powerful nutrients. Find here more information on how to detox your body with these 8 leafy greens.

8.      Broccoli Sprouts

Although broccoli has strong detox properties, its sprouts are even better. They contain 20 times more sulfurophane to get rid of toxins than broccoli.

9.      Lemons

Packed with loads of nutrients and antioxidants, lemons activate your liver to eliminate toxins. Drinking lukewarm lemon water in the morning alkalizes your body and releases enzymes to convert toxins into water soluble compounds that can easily be eliminated through your urine. Lemons are loaded with vitamin C, a vitamin your body needs to produce the liver-detoxing protein, glutathione. Find here 8 health benefits of drinking lemon water.

10.  Flaxseed

Contains healthy omega-3 fatty acids that help your body get rid of blood sugar. And on top of that they are high in fibers which bind and eliminate a wide range of toxins.

11.  Turmeric

“The Queen of spices” has been used in Ayurvedic medicine for ages to treat liver and digestion issues. Its active ingredient, curcumin, helps your body to speed up it detoxifying processes. Read here more about the amazing health benefits of turmeric.

12.  Basil

Basil supports the liver and kidneys to eliminate toxin build-ups. Great for digestion, infections, and works as a diuretic to eliminate even more toxins.

13.   Blueberries

Blueberries are one of Earth’s greatest and powerful healing foods. They are packed with antioxidants, have anti-inflammatory properties, and are great to purify your blood from toxins and free radicals. To learn more about the amazing healing properties of blueberries, as well as other berries, have a look at the e-book The Healing Berry Guide. This e-book will teach you how to transform your health with berries and is a must for berry lovers.

14.  Avocado

Avocados are excellent for overall health. They lower cholesterol, lower blood pressure, and contain high levels of glutathione known to detoxify the liver of toxins and carcinogens.

15.  Cilantro or Coriander

Cilantro aids our body to get rid of mercury and other heavy metals that end up in your bloodstream via the food you eat or the polluted air you breathe in.

And don’t forget to drink enough water to flush those toxins out of your body and get enough sleep. While you are sleeping your body has the time to cleanse itself and naturally get rid of toxin build-ups. If you are interested in detoxifying your body, you can find more useful information in the e-book The Detox Guide. This guide will teach you how to use detox to cleanse and energize your body naturally and safely.

http://www.healthyandnaturalworld.com/best-herbs-and-foods-to-cleanse-your-blood/

The Top 9 Best Herbs For Kidney Cleansing

by Arjun Walia

Out of the 783,936 annual deaths from conventional medicine mistakes, approximately 106,000 of those are the result of prescription drug use [1]. According to the Journal of the American Medical Association, two-hundred and ninety people in the United States are killed by prescription drugs every day [2].

We've become a society that instantly turns to medication and drugs whenever something is wrong. Our dependence on medications has gone up tremendously, with few people realizing the healing power of food, which is real medicine. It seems that almost any drug out there, as well as any disease can be cured or treated with the right food. This has been proven time and time again.  We've become so used to taking drugs that when food is thrown into the picture, people often become confused and gaze at the one recommending it in disbelief, often paying no attention to the truth about food.

While you are considering medication, it’s also important to consider the food you are eating and what changes you can make  to help cure whatever ailment you suffer from.

“Let food by thy medicine” - Hippocrates

“The first duties of the physcision is to educate the masses not to take medicine”- William Osler, Canadian physician and one of the four founding professors of Johns Hopkins Hospital

There are many essential parts to the body that, in today’s toxic world, need extra attention and care if you want to keep them healthy and functioning properly. Your kidneys are important for a number of reasons, one of them being that they regulate water. Kidneys remove excess water from the body, or retain it when the body is lacking. They also help remove excess wastes from the body through urine, and also help regulate minerals in the body like sodium, potassium, calcium and phosphate.

Kidneys also help to remove wastes like eureka and creatinine. Many waste products are toxic if they are not removed from the body, chemical waste that is produced in the body is removed by the kidneys.

Last but not least, kidneys produce hormones. These hormones circulate in the bloodstream and regulate various bodily functions like blood pressure, the production of red blood cells and the uptake of calcium from the intestine. They also produce an active form of vitamin D.

The kidneys play a key role in the detoxification of the body, and here’s how you can ensure they stay healthy and clean.

Sources are provided for you to see the legitimacy of the claims, but we recommend that you further your research if truly interested.

1. Chanca Piedra

Chanca piedra, or “stone breaker,” is a favorite in South America for supporting the kidneys and clinical trials have confirmed the plant’s effectiveness. It’s common in regions and its widespread use has earned it a positive reputation in Ayurvedic medicine as a helpful herb for kidney, bladder and liver health.

2. Goldenrod

Goldenrod was used extensively among many Native American tribes for promoting urinary tract health. Research has found that the herb tones the urinary tract and is helpful for detoxifying the kidneys. (source)(source)

3. Hydrangea Root

Hydrangea root was popular among Native Americans and early settlers, both of whom used the plant for promoting kidney and bladder health. Hydrangea root acts as a solvent and is thought to smooth the jagged edges of kidney stones. Hydrangea root also appears to help the body properly use calcium, an action that may be helpful for discouraging kidney stones from forming in the first place. (source)

4. Celery Root

Both the root and seeds of celery have been used for centuries as a natural diuretic. What positive feature do diuretics have? They can help your body eliminate toxins by increasing urine output. Celery root has long been considered a stimulating tonic for the kidneys as it contains nutrients like potassium and sodium. (source)

5. Gravel Root

Also known as Joe Pye weed, gravel root has a long history of use by Native Americans and early American colonists for promoting kidney and urinary health. Its effectiveness may be partly due to its euparin content — a solvent with potent activity against harmful organisms. [6] This may explain why many believe it’s effective at discouraging infections.(source)

6. Uva-Ursi

Also called “bearberry,” uva-ursi has been used by many cultures. It’s an astringent that can soothe and tone the urinary tract and research has also found evidence to support its traditional use for cleansing the kidneys. (source)

7. Marshmallow Root

As a soothing herb, marshmallow root may calm the tissues of the urinary tract. It’s also a gentle diuretic that encourages urination. Few scientific studies have examined the effects of marshmallow, the herb, not the white puffy snack, but they have a long history in traditional healing systems. Studies do confirm that they help sooth irritated mucous membranes. (source)

8. Dandelion root

Often mistaken as an annoying weed with no useful purpose, dandelion is actually loaded with benefits — both the leaf and the root. [9] Dandelion root, specifically, is a diuretic and promotes waste elimination. (source)

9. Parsley

A favorite herb among chefs, parsley is an aromatic, flavorful herb commonly used in herbal medicine. As a diuretic, it’s helpful for reducing the build up of toxins in the kidneys and entire urinary tract. (source)

Sources:

(1)  1. Null, G PHD. (2011). Death by Medicine. Mount Jackson, VA: Praktikos Books.

(2)4. Starfield, B. (2000). The Journal of the American Medical Association (JAMA) Vol 284, No 4. Johns Hopkins School of Hygiene and Public Health.

http://www.kidney.org/kidneydisease/howkidneyswrk.cfm

http://www.healthdigezt.com/top-10-best-herbs-for-kidney-cleansing/

http://www.collective-evolution.com/2014/07/27/the-top-9-best-herbs-for-kidney-cleansing/

4 Ways to Detox GMOs from Your Body to Minimize Damaging Effects

Genetically modified organisms are hiding throughout the U.S. food supply. And try as you might to avoid them, if you eat at a restaurant, are forced to pick up a snack from a vending machine, or even if you take supplements that don’t explicitly state they are GMO-free, you are likely ingesting some GMOs. But the good news is that you may be able to detox these GMOs from your body – a few tips are just below.



Many GMO foods, but specifically corn, have been studied with frightening outcomes. From simple effects like weight gain to more serious ones like organ disruption and massive tumors, we have only really scratched the surface on all of the potential effects of these lab-created foods. This is why it is vitally important to regularly cleanse and detoxify your body of foreign health-wreaking materials. Keeping them out of your diet is the first step in ensuring you don’t experience their effects, but since GMOs can’t truly be avoided, detoxing is another route you’ll want to take.

Here are 4 simple ways to potentially detox GMOs from your body:

1. Increase Fiber Consumption

One of the best ways to ensure your body is eliminating those things which it has no use for (heavy metals, GM-toxins, and food additives) is through a high-fiber diet. This is achieved by eating plenty of plant foods but also by occasionally detoxing with something like psyllium husk.

Psyllium husk creates a sort of gel that, when consumed with plenty of water, will flush out the digestive tract, essentially taking all lingering toxins along. You can find organic psyllium husk at most health food stores or online.

2. Consume Probiotics and Fermented Foods

Your digestive system should be well-equipped for dealing with foreign invaders like GMOs and other toxins. When you eat fermented foods and consume probiotics, you create a healthy bacterial balance, ensuring your “gut bacteria” is able to break down and eliminate harmful substances in your diet. Consuming probiotics will also help your body to detox the Bt-toxin found in GMO crops.

3. Organic Sulfur

Jonathan Benson at NaturalNews suggests organic sulfur as a must-have for detoxing the liver. He calls this substance, also known as methylsulfonylmethane (MSM), “a critical component in detoxification, energy production, cell oxygenation, and immune capacity.” While it used to be found throughout the food supply, it has fallen by the wayside with “advances” in agriculture. Now, you can find organic, lignin-based sulfur crystals to help make up for the loss.

4. Other Detoxifying Herbs

Other herbs that can help ensure GM foods don’t wreak havoc on your health are cascara sagrada and wild burdock root. Cascara sagrada is a cleansing herb, one that has been used for ages among indigenous people. It will clean out your digestive system and ensure healthy elimination. Wild burdock root also has cleansing properties, but works in a different manner. It is a diuretic and is considered a blood-cleanser.

Avoiding genetically modified foods should be your first line of defense. But creating a healthy body to fight those that do get in is important too. Regular cleansing and detoxification will help you avoid the negative effects of these and other modern food additives.

http://www.naturalcuresnotmedicine.com/2014/06/4-ways-detox-gmos-body-minimize-damaging-effects.html