The Disastrous Effects of Negative Emotions on Our Body

Have you ever noticed more pains and aches following a traumatic event or after going through hardship? Did a painful loss stay with you as a niggling sensation in your body? Have you had tense shoulders ever since your difficult breakup? Or maybe you suffer from an ailment that you just can’t find an explanation for?

When we don’t want to listen to our emotions, they will find a different way to attract our attention. What we feel doesn’t just go away. Emotions can actually physically change us.

Our emotions and experiences are essentially energy and they can be stored in the cellular memory of our bodies. Does this ring true to you?

Negative Emotions and Physical Pain

Negative emotions can get trapped in the body and manifest as physical symptoms: pain, discomfort, tension. Not every physical ache necessarily has an underlying emotional component, but the connection is there and might be worth exploring. Is your body trying to tell you something by developing a tangible symptom that will make you stop and listen? The problem is that, despite all the signals, we often don’t listen and we forget to see beyond the physical.

Emotional Pain Chart

By mapping the body in this out-of-the-box way, emotional pain chart (see the chart below) provides a novel way to understand and interpret your body and mind. It suggests that every area of your body connects with a certain emotional state. Pain is a sign that something is out of balance or we have forgotten to address something.

We might all experience and deal with things in our lives in different ways, but there seems to be a universal way of reacting to similar emotions and patterns of thought. We all store specific emotions in specific parts of the body and can have specific health conditions attached to them. Your body has a way of telling you what is really going on deep inside of you, in your subconscious mind. Now, you just need to translate the messages.

By looking at the emotional pain chart, you might be able to understand your emotional pains and struggles better. Different feelings correspond to different parts of the human body.

A Few Examples

Some of the manifestations are quite symbolic and proverbial. For example:

• Shoulder pain can be connected with a feeling of carrying a burden and having difficulty accepting and living your life in a joyous way.
• Problems with knees can point to a certain level of inflexibility in life, an inability to bend; an expression of ego that won’t give in.

Also, some conditions and diseases have been linked to specific emotional states and ways of thinking. They are more likely to develop in people who follow similar patterns. For example, arthritic conditions have been associated with people who feel unloved or resentful, and inflammation can be a sign of fear.

So, next time you feel an unusual pain or stiffness in a part of your body, stop and think. Is this sensation an echo of something else? What is your body really trying to tell you?

Here is an emotional pain chart that demonstrate the relation between our negative emotions and pain in our body:

http://www.healthyandnaturalworld.com/the-disastrous-effects-of-negative-emotions-on-our-body/

What are the Natural Treatments for Sciatic Pain?

Feeling a stabbing pain in your lower back hips and thighs? If yes, congratulations-you’re one of those 40% of people who suffer from sciatica. For those not familiar with it, it’s the nerve that spans on the either side of the lower spine through the pelvis and buttocks, running along the back of each upper leg, later dividing at the knee into branches that proceed to the feet.

Sciatica is caused by physical damage or inflammation in the sciatic nerve. There are several reasons for sciatic nerve pain: contraction of the spinal column, piriformis syndrome (short or convulsing piriformis muscle), herniated or enlarged disc, inflammation in the surrounding areas etc.

Sciatica symptoms include a burning, sharp feeling; a feeling of numbness, weariness or light prickling sensation; enormous discomfort on the back of the thigh or buttock. Luckily, most of the sciatic pain occurrences end within 6 weeks, although a few develop chronic sciatica.

Treating Sciatica with Natural Means

1. Herbs and oils – there’s a number of herbs that can help you combat the inflammation and pain, like Turmeric, Kratom, Willow, Jamaican dogwood, Devil’s claw, Willow, Arnica, John’s wort, Skullcap, Roman chamomile, Clary sage, Lavender, Mullein root, Milky oats tops, Licorice and Linden flower

2. Acupuncture helps in dealing with sciatica, starting even with the first session, although 12 sessions are needed for any effective result to be achieved. Acupuncture “programs” the muscles to relax, which helps in healing the body. Relieving any tension in the fascia and surrounding tissue around the muscles is practiced in Chinese massage (tui na). It is strongly advised to maintain your back in shape with stretching, after the pain has been removed.

3. Sleep is crucial for the body to heal, balance its metabolism and relax. Hence the connection with any nerve sickness if you have lack of sleep. So, be sure to always make time for sleep because it regenerates and relaxes your nerves.

4. Yoga – although not effective as other means for relieving sciatic pain it does improve your muscle flexibility and strength, so in the end, those that suffer from sciatic pain function and move better with yoga.

5. Ice or Heat – although they may not calm the inflammation in your buttock due to its depth, they do help out with lowering the pain. You could use an ice bundle or a heating pad for 15 minutes.

6. Massage – for treating sciatica trigger-point massage would be the most effective, where the therapist pressurizes inflamed and irritated sections of the piriformis muscle (the muscle which is above the sciatic nerve) and also the gluteus and muscles in the lower back, decreasing the pain.

http://www.dailynutritionnews.com/what-are-the-natural-treatments-for-sciatic-pain/

Science Has Worked Out Why Paper Cuts Hurt So Damn Much

Science Has Worked Out Why Paper Cuts Hurt So Damn Much

When people say paper cuts are the worst pain in the world, they might be slightly exaggerating - but why do such tiny cuts actually hurt that much? 

Check out this short video from Scientific American explaining why.

http://www.iflscience.com/health-and-medicine/why-do-paper-cuts-hurt-so-much

9 Weird Vagina Issues—Solved!

Because your nether regions can’t exactly tell you what's wrong

BY CASEY GUEREN

Let's face it—there's a lot that can go wrong below the belt. From itches and odors to bumps and bleeding, sometimes it seems like you need a manual. So we consulted the experts for nine common vagina problems and how to deal—fast!

You Noticed a Weird Bump
Who wouldn't freak out after seeing a lump or mark on their privates? This could be so many things, but it's likely not serious, says ob-gyn Alyssa Dweck, M.D., coauthor of V is for Vagina. It could be anything from an ingrown hair to a sebaceous cyst (a lesion under the skin), says Dweck. Warm soaks are a good first line of defense, but you can also apply a little over-the-counter hydrocortisone cream if it seems inflamed, she says. If it persists or hurts, check with your doctor as it may be a sign of an infection. 

There's a Funky Smell
If there's an odor coming from your bikini line, trust us, you'll know something is up. The problem is, this smell could have a ton of possible causes, but you'll want to see your doctor no matter what. If it's a foul-smelling discharge, it could be a bacterial infection like bacterial vaginosis or trichomoniasis, says ob-gyn Mary Jane Minkin, M.D. In that case, you may need antibiotics to treat it. Another common culprit when it comes to odor is a forgotten tampon or a stuck condom, says Dweck. Yes, it's more common than you think, and your nose will definitely notice it. Don't worry, your doctor can help fish it out.
If you're randomly spotting, it could just be a hormonal imbalance from a missed birth control pill, though persistent spotting is something to bring up with your doctor as it may be a sign of infection, pregnancy, or a polyp on your cervix. If the bleeding happens after sex or comes with a discharge, it could be an STD so you'll want your doctor to test for gonorrhea and chlamydia, says Dweck. Of course, if it was just one time after particularly rough sex, it's probably nothing to worry about, she says.
You're Bleeding, and It's Not Your Period

You're Itchy
Feel like there are ants in your pants? A recurrent itch, particularly with discharge, could be a sign of a yeast infection or bacterial vaginosis, says Minkin. But if you've tried treating all that and still can't get rid of the itch, it could be a simple skin reaction to something like your soap, a feminine wash, or even your detergent. Minkin notes that she often gets an influx of itch-related visits around Christmas when everyone tries out the new bath salts and designer soaps that they got in their stockings. 

You've Got a Weird Discharge
As you can probably guess by now, an unusual discharge can accompany tons of different issues. But don't panic if this is a monthly thing; "Most women have a physiological baseline discharge that's supposed to be there," says Dweck. But if you notice a change in color, consistency, or odor, bring it up with your doctor.

It Hurts to Pee or Have Sex
Vaginal or vulva pain could be a sign of infection or STD, says Dweck, so you'll want to check with your doctor if the feeling persists for more than day or two. If the pain just happened once or twice after sex, it may have been from dryness—grab some lube and see if it makes a difference.

You're Feeling a Little Numb Down Below
Well, that's certainly not supposed to happen... But Dweck says she often sees this in patients who bike a lot or take frequent indoor cycling classes. If that's you, make sure to invest in a nice, padded seat and read these tips to avoid cycling pain below the belt.

You're So Dry
Vaginal dryness may seem like something only older women experience, but it doesn't discriminate as much as you think. In fact, dryness can creep up after pregnancy or if you're taking certain medications like antihistamines or antidepressants, says Minkin. If you're feeling dryer than the Sahara, try an over-the-counter lubricant or see your doctor if it that doesn't help.

You Feel a Deep Pain
Deeper vaginal pain, especially during sex, could be a sign of endometriosis or an ovarian cyst. Your doctor may perform a pelvic exam or ultrasound to look for the cause.
http://www.womenshealthmag.com/health/vaginal-issues?icid=OBtrafficWH_TBD_AR5

Vinegar provides immediate sunburn relief, heals other skin conditions

For most people, the warmer weather means more time spent outdoors where the chances of getting a sunburn occur. While protecting skin is important, there are instances where it's difficult to seek shade or times where a wide-brimmed hat is forgotten.

Even the commonly-held thought that suntan lotion is helpful has been debunked; most suntan lotions are laden with harmful chemicals which studies show have the potential to cause cancer rather than prevent it.(1) Furthermore, suntan lotions have been shown to reduce the levels of vitamin D produced by the body, affecting its ability to prevent cancers.

Vinegar for sunburn relief

Still, whether it's from a forgotten beach umbrella or just a great deal of outdoor enjoyment, a sunburn can be painful and frustrating. Rather than thinking it's best to leave the reddened skin alone or purchase a slew of products designed to soothe the area, one common household item can provide immediate relief. Vinegar, either of the apple cider or regular white distilled variety, can help heal a sunburn with ease.

Just ask Kaitlyn, who went camping and ended up with a bad sunburn during her 10-day lakeside trip.(2) She turned to vinegar, putting some on a towel and then dabbing it on her body before bedtime. The result?

She woke up with " . . . no redness, no itching, no tingling" and says that her skin never even peeled.(2) She explains that at first she was somewhat hesitant, thinking that perhaps vinegar might aggravate her skin even more, but says that it was extremely effective. She says that it " . . . immediately takes all the pain out of your sunburn."(2)

Why vinegar works, and other skin conditions it helps heal

According to Bonnie K. McMillen, R.N., B.S.N., college health nurse at the University of Pittsburgh at Bradford, "Vinegar has antiseptic properties that can kill germs and relieve pain."(3) Quite simply, it works by balancing the skin's acid and alkalinity levels so that the healing process takes place. Everything from redness and blisters can be reduced.

In addition to providing sunburn relief, vinegar can help improve other skin conditions too.

For example, a mixture of vinegar diluted in water can help people with acne since it has astringent properties that keep excess oils at bay.(4) It's even effective at treating nail fungus infections, fighting itchy skin and removing clogged dirt from pores.(4).

About the author:

A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. 

http://www.naturalnews.com/045946_sunburn_relief_apple_cider_vinegar_natural_remedies.html

'Star Trek' device that heals skin instantly could soon be used by astronauts on ISS

Nasa signed two patent agreements with Texas-based GRoK Technologies

Its BioReplicates device will create 3D human tissue for drug testing

The technology would be similar to the dermal regenerators in Star Trek  

While GRoK’s Scionic device will be used to treat pain without drugs

The Russian space agency already uses a similar device called Scenar

By VICTORIA WOOLLASTON


Star Trek has once again proved how ahead of its time it was after being the influence behind a new range of biotechnological devices from Nasa. 
When Commander Riker has a run in with Data’s cat, in TV series Star Trek: The Next Generation, Dr Beverley Crusher heals his wounds instantly using a simple handheld device.
The gadget, called a dermal regenerator, works by regenerating Riker’s cells and despite being a work of fiction, the technology could soon become a reality on board the International Space Station.
Nasa has signed a deal to create ‘novel biotechnology’ devices including a system that builds 3D human cells, and another that treats pain externally. 



Nasa has partnered with GRoK Technologies to build biotechnology including a device called BioReplicates. It will create 3D human tissue similar to how the dermal regenerator worked in Star Trek, pictured. Image taken from The Next Generation episode Frame of Mind starring Jonathan Frakes as Commander William Riker.


The gadgets will be built under patent licensing agreements in partnership with Texas-based GRoK Technologies and are the results of the agency's Technology Transfer Program.
 
The first device, called BioReplicates, will let users create 3D human tissue models that can be used for drug and cosmetic testing.
They will increase the ‘safety, efficacy and toxicity’ of current tests and add ‘greater accuracy, reliability and cost-efficiency.’
Nasa said the technology could help reduce animal testing, too.
The technology would work in a similar way to the dermal regenerators used in Star Trek and future models could one day heal wounds automatically.

In the year 2369, in Star Trek: The Next Generation episode Timescape, Commander Riker was treated with a dermal regenerator after he suffered from deep cuts on his head caused by Data's cat Spot, pictured. GIF created by Sploid





STAR TREK DERMAL REGENERATOR
The dermal regenerator was a medical device used by doctors and and nurses in Starfleet, as well as by civilians, and other races in the Star Trek universe. 
It was used to almost instantly heal minor injuries like cuts or burns to the skin by regenerating cells quickly. 
The device was also used to heal scar tissue, as well as restore facial features that had been surgically altered back to normal.


The second technology, called Scionic, would be used in medical devices that could target musculo skeletal pain and inflammation externally.
For example, devices could be rubbed over the skin and boost the body’s natural painkilling functions, without the use of drugs.

THE RUSSIAN SCENAR DEVICE

The Russian Federal Space Agency (RKA) has already created technology that performs a similar job to GRoK Technologies’ Scionic concept.

Called Scenar, the device uses a mild electrical signal that’s placed over a person’s skin on areas of pain.

Dermal nerve receptors in the skin send these signals through the central nervous system to the brain.

The brain reacts by releasing neuropeptides - natural healing and regulatory substances, including some of the strongest known painkillers such as endorphins.

It differs from TENS machines, because it encourages the body to heal itself, whereas TENS uses electrical signals to temporarily block pain signals from reaching the brain. 
Nasa said it is interested in the potential these technologies present for regenerating bone and muscle.
During long spaceflights, for example, astronauts have been known to develop osteopenia - a condition that arises from the loss of bone and muscle mass and bone density.
The patented technologies will help GRoK develop breakthrough products for the research and medical communities and advance overall understanding of biomedicine.
‘It's not just science fiction anymore. All indications are that 21st century life sciences will change dramatically during the next several decades, and GRoK is working to define the forefront of a new scientific wave,’ explained GRoK's founder and CEO Moshe Kushman.
The Russian Federal Space Agency (RKA) has already created technology that performs a similar job to GRoK Technologies’ Scionic concept.
Called Scenar, the device uses a mild electrical signal that’s placed over a person’s skin on areas of pain.
Dermal nerve receptors in the skin send these signals through the central nervous system to the brain.
The brain reacts by releasing neuropeptides - natural healing and regulatory substances, including some of the strongest known painkillers such as endorphins.
It differs from TENS machines, because it encourages the body to heal itself, whereas TENS uses electrical signals to temporarily block pain signals from reaching the brain.







In Star Trek Voyager, Tom Paris, played by Robert Duncan McNeill, used a version of the dermal regenerator to heal a cut on Seven of Nine's hand, also known as Annika Hansen, played by Jeri Ryan, pictured. The cut is suffered when she tries to remove a data node from a console.


http://www.dailymail.co.uk/sciencetech/article-2555731/Star-Trek-device-heals-skin-instantly-soon-used-astronauts-ISS.html