Anyone experiencing the pain of an acute gout or rheumatoid arthritis attack would sell their soul to get fast relief from the agony. Most drugs take time to build up in the system before relief occurs; and, many of those same drugs cause unacceptable side effects. What if you could make a drink, that in the matter of just a few minutes, would help the pain subside to tolerable levels or relieve it entirely? Sounds too good to be true? Well, it's not.
The underlying cause of arthritis, gout and fibromyalgia is an imbalance in the system causing acidosis, which is the basis of most physical disease. In simple terms, this means your pH is out of balance and your body is trying to get back into balance in any way it can. Even in autoimmune diseases such as rheumatoid arthritis, imbalance is at the root of its cause. The body's attempt to regain stasis is what causes arthritis, high uric acid, muscle spasms and a host of other problems. The solution is to help the body's pH return to normal by consuming alkalizing foods.
Here are three potent home remedies that can help relieve inflammatory arthritis and rheumatism pains, gout attacks and debilitating fibromyalgia episodes in a very short time. No one remedy works for everyone; so it's important to use them all, one at a time, and find what works best in each circumstance.
Baking sodaBaking soda mixed in water can relieve gout joint pain almost instantly and reduce high uric acid. In some cases it may take up to two days to experience relief; however, if taken regularly, it will prevent attacks before they occur. Mix 1/2 teaspoon baking soda in 8 oz. of water and drink it all at once. The maximum recommended dose is 4 teaspoons divided up throughout the day during an acute attack. Then reduce the dose as the pain subsides. Baking soda can raise the blood pressure. Persons taking medication for hypertension should consult a health practitioner before using baking soda in this manner.
Apple cider vinegarAnecdotal evidence and clinical reports indicate that apple cider vinegar relieves joint pain, acid stomach, headaches, gout, muscle spasms and arthritis. ACV acts to help create an alkaline-forming state in the body by stimulating digestive juices, including bicarbonate, that's released by the pancreas. This highly alkaline substance neutralizes the acidic vinegar and stomach acids, helping to balance the pH. Mix 1 to 2 tablespoons of vinegar with 8 oz. of water and drink all at once. Some people prefer to sip on it; however, it seems to be more effective when consumed at one time. If it's too strong use less vinegar and work up to a full dose. Apple cider vinegar is known to be especially helpful in relieving acute gout attacks. Always use organic vinegar with the mother intact.
Lemon juice and baking sodaAnother alkalizing drink that works miracles for some people is a lemon juice and baking soda cocktail. Mixing the highly acidic lemon juice with the highly alkaline baking soda creates a perfectly balanced pH that matches the body's natural healthy pH, which helps to restore balance almost instantaneously. Pour the juice of one lemon - about 2 oz. - into a tall glass. Add 1/2 teaspoon of baking soda and allow it to fizz and bubble until it is completely flat -- about two minutes. It can also be stirred. Add 8 oz. of water and drink immediately. It should taste like flat water.
Sources for this article include:
Drugs.com: Baking Soda
Health Wanted Now: Arthritis & Alkalinity: Great News - Arthritis and Gout caused by build-up of uric acid will disappear
Washington University: Blood, Sweat, and Buffers -- pH Regulation During Exercise
University of Maryland Medical Center: Gout Diagnosis
University of Maryland Medical Center: Rheumatoid Arthritis
University of Michigan Health System: Gout
Earth Clinic: Gout Remedies
Earth Clinic: Baking Soda
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