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Tuesday 8 August 2017
The Art of the Everyday Workout with Kizzito Ejam!
Longtime Bodybuilding.com athlete Kizzito Ejam stops by to discuss his unique rest-day-free approach to training. He's been both lifting and doing cardio daily—sometimes twice a day—for years, and he tells us how he's made it work, while also sharing plenty of laughs along the way.
https://soundcloud.com/bodybuildingcom
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Don't forget to opt-in to Our Healthy Living Society, for the latest information on health, well-being and groundbreaking news about natural nutrition.
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