It’s time to get serious about your goals (after the champagne, that is). Whether you’re looking to upgrade your beauty game, fine tune your fitness situation, or just generally kill it at life, though, where exactly do you start?
Take a deep breath. Incorporating a personal mantra, adding a morning meditation, or tweaking your diet are all small and totally achievable steps that can make a huge difference. And you can accomplish that last one with a seriously easy (and majorly impactful) secret weapon: Your Super.
The organic, plant-based powder mixes don’t contain any sweeteners or artificial ingredients—and they’re loaded with nutrients to tackle your specific needs, like upping energy, boosting immunity, and even improving your complexion (which just so happen to line up with your #goals).
The co-founders of Your Super experienced how powerful healthy foods actually are (especially after one battled cancer at age 24), and made it their mission to make high-quality ingredients accessible. And trust, it’s easy: All you need to do is add one scoop to your water, smoothie, or even favorite baked goods recipe, and your morning is instantly supercharged.
Keep reading for four easy morning superfood recipes to help you stay focused on your specific resolutions in ‘18.
Forever Beautiful Breakfast Bowl
If 2018 is going to be the year you finally focus on self care, the Forever Beautiful mix promises to give your hair, skin, and nails a boost thanks to its combination antioxidants and vitamin A, C, and E that are said to help fight free radicals and repair cell damage. Considering it your healing beauty cocktail.
Ingredients: 1 Tsp Forever Beautiful Mix1/3 cup coconut milk1½ frozen bananas Handful of strawberriesBerries for topping
Directions:1. Place all ingredients in a blender and blend until smooth.
2. Pour mixture into a bowl, top with whatever you’d like, and enjoy!
Power Matcha Latte
Between meetings, Slack messages, and your smartphone, getting distracted feels unavoidable. One way to help boost your focus? Matcha. This mix features natural caffeine for an energy kick (AKA it could help you stay more on top of your game in the morning or during the 3 p.m. slump).
Ingredients:1 Tbsp Power Matcha Mix1-2 Tbsp hot water1 cup almond milk1 Tbsp organic coconut sugar
Directions:1. Stir the Power Matcha Mix in hot water until all clumps are gone.
2. Add the almond milk and coconut sugar to a small pan and heat.
3. If you have one, use a frother to make the milk extra foamy (but don’t worry, it will be creamy either way).
4. Pour everything into your favorite mug and start sipping.
Pre-Workout Morning Energy Balls
If your goal is to skip the snooze button each morning, these energy balls will help you wake up and actually make it to barre class before work. The Energy Bomb mix features natural caffeine and a combo of antioxidants, phytonutrients, and amino acids designed to give you some pep for up to eight hours. Repeat this mantra: “I will be a morning person in 2018!”
Ingredients:1 Tbsp Energy Bomb Mix 1 cup pitted dates1/2 cup oatmeal1/2 cup almonds
Directions: 1. Blend all ingredients in a food processor until sticky and roll into balls.