Gum Disease: The Silent Killer, 7 Home Remedies To Cure It Naturally

Healthy nutrition may be key to helping fight gum disease, which is not only important to oral health, but also to general health and well being.

Eighty-five percent of American adults suffer from some form of gum disease, and 50 percent have moderate to severe periodontitis. Of those diagnosed, only 3 percent seek treatment, putting the rest at risk for a number of serious health issues—so the odds are that you have it … and you just don’t know it.
Take control of your health—your life—by finding out about gum infections.

8 Home Remedies To Treat It Naturally

Baking Soda
Mix plain baking soda with enough water to create a paste, and rub it along your gum-line with your fingers.

Aloe Vera
Aloe vera is also be featured in several remedies for swollen and bleeding gums. Simply rub the gel of aloe vera on the gums and let it sit. Do this repeatedly until the problem subsides.

Lemon Juice
The anti inflammatory properties contained in lemon juice could be very useful in the healing treatment of gum infections. Furthermore, lemons contain vitamin C, and that may empower your gums to fight off the disease. Squeeze the juice of the lemon and add a bit of salt to it. Combine the salt and lemon juice well until it turns into a paste of sorts. Apply this paste on to your own teeth and leave it on for several minutes before gargling with water.

Tea Tree Oil
Tea tree oil is really an exceptionally effective antiseptic that nature provides. Rub a little bit of tea tree oil in the gums to stop gum disease and also to help alleviate symptoms. You can even locate a toothpaste that includes tea tree oil to help fight bacteria when brushing.

Clove Oil
Clove oil is really a typical ingredient in quite a few natural treatment options for bleeding gums. Some national health practitioners propose rubbing clove oil to the affected gums, but warns that one might experience a burning sensation in the beginning. The burning sensation shouldn’t last too long, though.

Mustard Oil
Mustard oil is found in every home. It is extensively used as a cooking medium for its health benefits. It is rich in vitamins and has antioxidant properties. Take half teaspoon of pure mustard oil in the palm of your hand. With your clean finger rub the oil all over the gums using a gentle circular motion. Rinse with warm water. This will increase the blood circulation, stimulate the gums and soothe the pain. For strong gums use this application daily.

Turmeric
Turmeric is another common ingredient to be found in every home. Its potency to reduce inflammation and fight infection is well known. Take one teaspoon of turmeric powder and mix it with honey to form a thick smooth paste. Apply gently all over the gums and teeth. Leave for three minutes. Rinse with water. The gums will be soothed and feel less tender. Do it every night before going to bed.

Coconut Oil

Coconut oil is a strong anti-microbial as well as having soothing anti-inflammatory properties that can naturally protect the gums from gingivitis. Oil pulling is an effective treatment for receding gums.  

http://complete-health-and-happiness.com/gum-disease-silent-killer-7-home-remedies-cure-naturally/

Unhealthy teeth and gums linked to chronic disease

by: Jonathan Landsman



According to the National Institute of Dental and Craniofacial Research, "Dental caries (tooth decay) remains the most prevalent chronic disease in both children and adults." In addition, according to the Centers for Disease Control, "One out of every two American adults aged 30 and over has periodontal disease." Clearly, we must stop relying on conventional (ineffective) dental procedures to protect our health.

Gum disease is preventable. Periodontal (gum) disease is one of many chronic inflammatory diseases which affect the gums and bone supporting the teeth. Left untreated, gum disease can lead to tooth loss plus many other diseases, such as diabetes and cardiovascular disease. On the next NaturalNews Talk Hour, find out how to take better care of your teeth and gums -- holistically.

Dental amalgams (mercury-based fillings) cause chronic disease

In Feb. 1998, a group of the world's top mercury researchers announced that mercury from amalgam fillings can permanently damage the brain, kidneys and immune system of children. In addition, a large-scale epidemiological study revealed that mercury is linked to digestive disorders, sleep disturbances, concentration problems, memory loss, bleeding gums and many other mouth disorders.

Can mercury cause Alzheimer's disease? Dr. Boyd Haley and a team of scientist exposed rats to levels of mercury vapor diluted to account for the size difference between humans and rats. The rats developed tissue damage "indistinguishable" from that of Alzheimer's disease. By the way, repeating the experiment showed the same results.

On the next NaturalNews Talk Hour, Jonathan Landsman and Mark McClure, D.D.S., talk about the dangers of dental amalgams, root canals, how to deal with temporomandibular joint disorders and sleep apnea plus much more.

5 ways to prevent gum disease

Did you know that poor gum health dramatically increases the risk for heart disease and stroke? In addition, gum disease can make respiratory conditions -- like bronchitis -- worse. Ultimately, when you ignore gum disease -- you increase your risk of cancer.

So, here are some simple steps to take to prevent gum disease.

1. Brush your teeth -- twice a day with natural (non-fluoride) toothpaste. As a great antiseptic, try brushing with a few drops of neem or tea tree oil.

2. Keep your toothbrush clean by soaking it in a capful of hydrogen peroxide, once a week, to kill unwanted bacteria.

3. Rinse your mouth with colloidal silver -- a few times per day -- to kill unfriendly pathogens.

4. Try rinsing your mouth -- for 10 minutes or more -- with baking soda/sea salt mixtures or coconut oil. In fact, "oil pulling" is a great way to kill bacteria and parasites that cause plaque -- plus your teeth will be whiter.

5. Make your own (or buy) high-quality herbal mouthwash. Use herbs like goldenseal, myrrh and calendula -- which have been used for hundreds of years for dental health.

Don't forget. The next NaturalNews Talk Hour will provide valuable information about the benefits of oral health and disease prevention.

This week's guest: Mark McClure, D.D.S., F.A.G.D., Doctor of Integrative Medicine (CUIM)

Mark McClure, D.D.S., F.A.G.D., is a biological dentist with a mercury-free, holistic family dentistry practice at National Integrated Health Associates (NIHA), an integrative medicine and dental center serving Washington, D.C., Maryland and Virginia.

Biological dentistry considers the impact of dentistry on the whole body and uses biocompatible dental materials and techniques that work in conjunction with the body, encouraging it to heal naturally.

Discover holistic solutions for poor health. Conventional dentistry is only concerned about the oral cavity. If you suffer from sinusitis, poor brain health, chronic fatigue, irritable bowel disorders or any other chronic health problem -- be sure to tune into the next NaturalNews Talk Hour. Holistic dentistry could be the solution to your troubles.


Learn more: http://www.naturalnews.com/045536_dental_health_gums_chronic_disease.html#ixzz3TEjxjpRG

Unbelievable But True – Here’s How You Can Heal Cavities In Natural Way!

It may sound quite amazing and perhaps unbelievable, but you can be rest assured that what you’re about to read is completely true. From now on, you can say goodbye to all those expensive and harmful toothpastes that contain dangerous ingredients that can cause CANCER! You do not need to use conventional toothpaste bought in stores anymore. Also, the best news is that your visits to the dentist will be much reduced. We found a great and completely safe solution how to treat cavities in natural way.

All you need is a simple ingredient which you may already have in your home. Believe it or not, you can heal and prevent cavities with COCONUT OIL! Latest studies have proven that coconut oil stops cavities by attacking bacteria that cause it.

If health authorities insist on adding chemicals to water in order to stop tooth decay, then you should use natural coconut oil, not fluoride chemicals, based on the results of a new study. Researchers at the Institute of Technology Athlone (AIT) in Ireland have discovered that coconut oil has a great effect on inhibiting the growth of harmful bacteria which can cause cavities and infections in the mouth without any harmful side effects.

For their study, a team of researchers from the school add enzymes and several other coconut oils to mimic how these oils are usually processed during digestion. The team then applied digested form of each of the oils on several bacterial strains, including Streptococcus Mutans, the main acid producing bacteria, which often occurs in the mouth, and Candida Albicans – a very problematic strain of yeast that can cause fungal infection in human mouth.

Famous Hollywood actresses Gwyneth Paltrow and Shailene Woodley drew the attention of the public with the new trend of beauty, which has roots in ancient Ayurvedic medicine.

It is a treatment with daily oral rinse or coating with oil, which supposedly removes toxins from the body, strengthens immunity, removes toothache and headache, bronchitis, diseases of the intestines, heart and kidney disease, female diseases, cramps and many other diseases. Besides all of this oil puling with coconut oil is a great way to whiten your teeth.

This therapy originated in Ayurveda, according to which the oral cavity is causing many diseases.

So here is how to oil pull using coconut oil:

Take about 2 teaspoons of coconut oil and put it in your mouth.

You can chew or hold the coconut oil in your mouth until it melts down and becomes liquid. This process takes about half a minute.

Once the oil is melted start to swish and pull the oil back and forth as well as sideways covering all of your teeth. Do this for about 20 minutes and then spit the oil.

You can start oil pulling this day and in just a month the cavities in your teeth will be all removed! Don’t FORGET To SHARE This Valuable INFORMATION With ALL Your Friends And Loved Ones.

- See more at:  http://www.joanasrecipes.com/unbeliavable-but-true-heres-how-you-can-heal-cavities-in-natural-way/#sthash.6MYpQOVi.dpuf

25 Effective Home Remedies To Treat Gum Pain

Do you frequently suffer from gum pain? Are medications being too expensive discouraging you from going for them? Then you should stop looking outside, and start looking within your home – because that is where the treatments for most ailments reside!

Staying fit and healthy is almost everyone’s obsession these days. And why shouldn’t it be? Taking good care of your own self is vital and necessary. Whether it is exercising everyday to stay fit or simply getting a good facial done to ensure our skin is fresh and beautiful; all of us have to go that extra mile to keep ourselves going. Just like your body, skin, and hair need pampering, your oral health needs help too. People who don’t take care of their oral health often fall under the trap of gum diseases that can cause great damage.

Dentists agree that our modern day diet, which is full of artificial and processed food, contributes to bad dental health. But with problems, come solutions! There has been a boom in the kind of treatments that can provide relief from oral diseases. Laser treatments, root canal as well as root extractions can help you see improvement sooner than you can imagine.

But then, you don’t have to opt for expensive treatments right away. Who knows, even simple home remedies can get the job done! And this post deals with those amazing home remedies that can give you respite from your gum pain, sometimes almost instantly!

So what are you waiting for? Continue with this post and don’t ever let gum diseases rob off your happiness! Here you go!

1. Floss:

When you eat, you must be aware that there are food particles stuck to your teeth. This causes the bacteria to spread and ultimately damage your teeth. In order to prevent and stop this, you should floss on a regular basis. You could also use toothpicks for that purpose. This will surely remove food particles from your teeth and keep them healthy.

2. Cleaning Your Tongue:

Another thing you could do at home to prevent, control and get rid of gum problems is clean your tongue well. Get hold of a spoon and use it as a tongue scraper. You should do this for about ten to fifteen minutes.

3. Give Yourself A Gum Massage:

You could also give yourself a good gum massage to get rid of gum pain. This will help in raising the flow of blood into your gum and ensures quick recovery.

4. Green Tea:

You might be surprised, but extracts of green tea may actually act as a good remedy for gum pain and other gum related problems. Make things easier for yourself by drinking two to three cups of green tea every day. You are bound to see a change.

5. Hydrogen Peroxide:

When we speak of hydrogen peroxide, we are basically referring to a bacterial agent that is very strong in nature. This will kill all the bacteria that has accumulated in your gum region and help you get rid of the pain effectively.

6. Baking Soda:

Another popular remedy for your gum problems could be baking soda. All you have to do is take two tablespoons of baking soda with water and make a paste out of it. Now you can rub this on your gums using your fingers to alleviate the pain.

7. Clove Oil:

A natural ingredient that could provide you with great gum health is clove oil. This is one of the best gifts of nature that can fight gum problems and relieve you of gum pain. All you have to do is take some cotton, add a few drops of clove oil in it and place it on the area that is burning.

8. Aloe Vera:

One of the best homemade remedies for swollen and painful gums is aloe vera. All you need to do is take some Aloe Vera gel and massage it gently all over the painful area of the gum. You will find quick relief with this simple remedy.

9. Herbal Rinsing:

A simple and effective remedy for painful gums is herbal rinsing. You simply have to gather fresh herbs, make a paste out of them, and rinse your mouth with it using warm water that has come to room temperature. Doing this twice a day will give you great results.

10. Tea Tree Oil:

Another popular remedy that can be used for treating gum pain is tea tree oil. All you have to do is take a few drops of tea tree oil and apply it on the area you are experiencing pain on. This will prevent the gum disease from getting worse and will help you recover faster.

11. Lemon Juice:

Lemon Juice is not just good for your skin and hair but also for your teeth. This can treat gum problems effectively in no time. Lemon juice contains Vitamin C, which will allow you to fight off the disease. All you need to do is squeeze out some lemon juice and add a pinch of salt to it to make a paste. Now you can apply it and let it stay on your gums and teeth for some time to get relief.

12. Burdock Root:

Did you know that burdock root can also relieve the symptoms of gum pain? Take a cup of it, boil it in water and then wait for it to come to room temperature. Then you can rinse it by swishing it all over your mouth. This will act as a great mouthwash too and will help you see quick results.

13. Calcium Rich Foods:

You could incorporate calcium-rich foods in your diet to get rid of gum problems. There are salmon, almonds, and green leafy vegetables to choose from!

14. Citrus Friends:

Another healthy option could be citrus fruits when it comes to treating gum pain. A cup full of fruits every day will keep your gums and teeth healthy. This is because of the high content of fiber in these wonders of nature.

15. Sea Salt Solutions:

Take a small cup and fill it with warm water. Now add some sea salt to it. Take the solution, gargle for about 20 seconds or more and then spit it out to get relief from gum pain.

16. Tea Bags:

Once you have prepared your tea, take out the tea bag and allow it to cool down for some time. Once you think you can handle it, press it gently against your gums. Keep it there for 5 minutes. This will reduce the infection significantly.

17. Honey:

You could also take a little honey and rub it on the region you feel pain. Honey will definitely help you deal with the pain better.

18. Cranberry Juice:

Cranberry is known for its healing properties. It stops bacteria from spreading across the teeth and eradicates gum pain permanently. All you have to do is drink three ounces of cranberry juice every day.

19. Vitamin D Intake:

You could increase the intake of Vitamin D in your diet to heal your teeth. Salmon, fish, and eggs are great sources rich in Vitamin D.

20. Stop Using Tobacco:

An effective way of dealing with gum pain is by giving up tobacco. This will prevent your gums and teeth from becoming unhealthy.

21. Gargle With Listerine:

If you haven’t used Listerine before, then it’s high time you started. This product is beneficial for your teeth and takes good care of it. If you gargle with Listerine twice a week, you will get great results.

22. Use Genigel:

You could also use Genigel to heal gum problems. When you apply this product all over your gum region, you will allow the growth of new tissues. This will reduce all kinds of inflammation and also increases the supply of blood to the gums.

23. Co-Enzyme Q 10:

This is basically a vitamin that helps in converting the sugar and fat into energy. It has been said that if you take this in your mouth, you will be able to fight gum problems effectively.

24. Stop Binging Alcohol:

A little bit of alcohol can be fun, but it can harm your gums! You can take care of your oral health by saying no to alcohol. This will prevent the gum pain from spreading.

25. Prepare A Mouthwash At Home:

You can use two parts of hydrogen peroxide, one tablespoon of apple cider vinegar, some vanilla extracts and orajel maximum strength fast acting liquid to make a mouthwash at home. This will stop gum pain quickly!

Follow these remedies today and get rid of gum pain naturally!

Do you know of any other home remedies for gum pain? Share with us in the comments section! 

http://www.stylecraze.com/articles/effective-home-remedies-to-treat-gum-pain/

Oil Pulling For Whiter Teeth and Better Breath

It has taken quite some time, but oil pulling has finally gained some popularity in the United States. Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut, olive or sesame) in your mouth for 10-20 minutes.

What is Oil Pulling? by Dr. Josh Axe and Eric Zielinski 

Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease.

This unbelievably effective procedure has been used for centuries as a traditional India remedy to:

• Cure tooth decay
• Prevent bad breath
• Heal bleeding gums
• Whiten teeth
• Soothe throat dryness
• Heal cracked lips
• Strengthening gums and jaw

In fact, oil pulling is mentioned in the Ayurvedic text Charaka Samhita where it is claimed to cure about 30 systemic diseases ranging from headaches and tooth decay to diabetes and asthma.

How to Do Oil Pulling with Coconut Oil

We recommend using unrefined, organic coconut oil and a drop or two of clove or tea tree essential oils to achieve the best antiseptic and anti-fungal effects of oil pulling. Here are some tips:

1. Put 2 teaspoons of coconut oil into your mouth. The best time to oil pull (like most other detoxification procedures) is first thing in the morning right after you get out of bed.

2. Swish for 20 minutes.  Don’t let the 20 minute time frame deter you. You won’t even notice 20 minutes have gone by if you do this during your normal morning routine (i.e. while you shower, put your clothes on and prep for the day).  But, if you can only do it for 5-10 minutes, it’s still worthwhile.

3. Spit oil into the trash. Don’t be shocked if the oil/saliva mixture you spit out is milky white or yellow.

4. Immediately afterwards, rinse your mouth out with warm water. Use salt water for added antimicrobial properties.

5. Finally, brush your teeth as normal.  For additional benefits, use my natural toothpaste recipe with baking soda, coconut oil and clove essential oil.

Note: This should be a relatively relaxing process, so don’t feel compelled to vigorously swish your mouth with oil for the entire time or else you’re bound to get sore jaw muscles. Simply move the oil in your mouth and through your teeth without swallowing any of it.

The Research

As stated by one study, “The myth that the effect of oil-pulling therapy on oral health was just a placebo effect has been broken”.

Here are just a couple studies proving oil pulling benefits on your oral and whole body health.

Oil Pulling To Prevent Cavities

In 2008, the Journal of Indian Society of Pedodontics and Preventative Dentistry published a triple-blind random control trial that evaluated the effects oil pulling with sesame oil has onSteptococcus mutans bacterial count in plaque and saliva.

Twenty boys were recruited to be part of two groups; one in which 10 practiced oil pulling and another that used regular mouthwash for 10 minutes every day in the morning.

After collecting samples for 2 weeks, it was discovered that, even though the chemicals in mouth wash were slightly more effective in reducing the bacteria, oil pulling was significantly effective in killing S. mutans, one of the primary causes of cavities.

However I believe if coconut oil was used which has anti-microbial properties unlike sesame oil we may have seen that coconut oil was just as effective or more effective. 

Oil Pulling Heals Gum Disease and Bad Breath

In 2010, the same journal shared the results of a similar study that evaluated the effects oil pulling has on bad breath and oral yeast. Again, taking 20 young volunteers, the results of this study were even more in favor of oil pulling than the one above.

According to the authors, “Oil pulling therapy has been equally effective to the chemicals in mouth wash on bad breath and candida”. Additionally, the researchers discovered that oil pulling also has statistically significant effects on reducing the gingival index, a marker that determines the severity for gingivitis (gum disease).

At the end of the day, you have nothing to lose, but everything to gain from oil pulling. There are relatively no known oil pulling side effects and, as we’ve seen in the research, the list of benefits is quite remarkable. Try it today and make it a part of your natural hygiene routine!

http://draxe.com/oil-pulling-whiter-teeth-better-breath/