Do you frequently suffer from gum pain? Are medications being too expensive discouraging you from going for them? Then you should stop looking outside, and start looking within your home – because that is where the treatments for most ailments reside!
Staying fit and healthy is almost everyone’s obsession these days. And why shouldn’t it be? Taking good care of your own self is vital and necessary. Whether it is exercising everyday to stay fit or simply getting a good facial done to ensure our skin is fresh and beautiful; all of us have to go that extra mile to keep ourselves going. Just like your body, skin, and hair need pampering, your oral health needs help too. People who don’t take care of their oral health often fall under the trap of gum diseases that can cause great damage.
Dentists agree that our modern day diet, which is full of artificial and processed food, contributes to bad dental health. But with problems, come solutions! There has been a boom in the kind of treatments that can provide relief from oral diseases. Laser treatments, root canal as well as root extractions can help you see improvement sooner than you can imagine.
But then, you don’t have to opt for expensive treatments right away. Who knows, even simple home remedies can get the job done! And this post deals with those amazing home remedies that can give you respite from your gum pain, sometimes almost instantly!
So what are you waiting for? Continue with this post and don’t ever let gum diseases rob off your happiness! Here you go!
1. Floss:
When you eat, you must be aware that there are food particles stuck to your teeth. This causes the bacteria to spread and ultimately damage your teeth. In order to prevent and stop this, you should floss on a regular basis. You could also use toothpicks for that purpose. This will surely remove food particles from your teeth and keep them healthy.
2. Cleaning Your Tongue:
Another thing you could do at home to prevent, control and get rid of gum problems is clean your tongue well. Get hold of a spoon and use it as a tongue scraper. You should do this for about ten to fifteen minutes.
3. Give Yourself A Gum Massage:
You could also give yourself a good gum massage to get rid of gum pain. This will help in raising the flow of blood into your gum and ensures quick recovery.
4. Green Tea:
You might be surprised, but extracts of green tea may actually act as a good remedy for gum pain and other gum related problems. Make things easier for yourself by drinking two to three cups of green tea every day. You are bound to see a change.
5. Hydrogen Peroxide:
When we speak of hydrogen peroxide, we are basically referring to a bacterial agent that is very strong in nature. This will kill all the bacteria that has accumulated in your gum region and help you get rid of the pain effectively.
6. Baking Soda:
Another popular remedy for your gum problems could be baking soda. All you have to do is take two tablespoons of baking soda with water and make a paste out of it. Now you can rub this on your gums using your fingers to alleviate the pain.
7. Clove Oil:
A natural ingredient that could provide you with great gum health is clove oil. This is one of the best gifts of nature that can fight gum problems and relieve you of gum pain. All you have to do is take some cotton, add a few drops of clove oil in it and place it on the area that is burning.
8. Aloe Vera:
One of the best homemade remedies for swollen and painful gums is aloe vera. All you need to do is take some Aloe Vera gel and massage it gently all over the painful area of the gum. You will find quick relief with this simple remedy.
9. Herbal Rinsing:
A simple and effective remedy for painful gums is herbal rinsing. You simply have to gather fresh herbs, make a paste out of them, and rinse your mouth with it using warm water that has come to room temperature. Doing this twice a day will give you great results.
10. Tea Tree Oil:
Another popular remedy that can be used for treating gum pain is tea tree oil. All you have to do is take a few drops of tea tree oil and apply it on the area you are experiencing pain on. This will prevent the gum disease from getting worse and will help you recover faster.
11. Lemon Juice:
Lemon Juice is not just good for your skin and hair but also for your teeth. This can treat gum problems effectively in no time. Lemon juice contains Vitamin C, which will allow you to fight off the disease. All you need to do is squeeze out some lemon juice and add a pinch of salt to it to make a paste. Now you can apply it and let it stay on your gums and teeth for some time to get relief.
12. Burdock Root:
Did you know that burdock root can also relieve the symptoms of gum pain? Take a cup of it, boil it in water and then wait for it to come to room temperature. Then you can rinse it by swishing it all over your mouth. This will act as a great mouthwash too and will help you see quick results.
13. Calcium Rich Foods:
You could incorporate calcium-rich foods in your diet to get rid of gum problems. There are salmon, almonds, and green leafy vegetables to choose from!
14. Citrus Friends:
Another healthy option could be citrus fruits when it comes to treating gum pain. A cup full of fruits every day will keep your gums and teeth healthy. This is because of the high content of fiber in these wonders of nature.
15. Sea Salt Solutions:
Take a small cup and fill it with warm water. Now add some sea salt to it. Take the solution, gargle for about 20 seconds or more and then spit it out to get relief from gum pain.
16. Tea Bags:
Once you have prepared your tea, take out the tea bag and allow it to cool down for some time. Once you think you can handle it, press it gently against your gums. Keep it there for 5 minutes. This will reduce the infection significantly.
17. Honey:
You could also take a little honey and rub it on the region you feel pain. Honey will definitely help you deal with the pain better.
18. Cranberry Juice:
Cranberry is known for its healing properties. It stops bacteria from spreading across the teeth and eradicates gum pain permanently. All you have to do is drink three ounces of cranberry juice every day.
19. Vitamin D Intake:
You could increase the intake of Vitamin D in your diet to heal your teeth. Salmon, fish, and eggs are great sources rich in Vitamin D.
20. Stop Using Tobacco:
An effective way of dealing with gum pain is by giving up tobacco. This will prevent your gums and teeth from becoming unhealthy.
21. Gargle With Listerine:
If you haven’t used Listerine before, then it’s high time you started. This product is beneficial for your teeth and takes good care of it. If you gargle with Listerine twice a week, you will get great results.
22. Use Genigel:
You could also use Genigel to heal gum problems. When you apply this product all over your gum region, you will allow the growth of new tissues. This will reduce all kinds of inflammation and also increases the supply of blood to the gums.
23. Co-Enzyme Q 10:
This is basically a vitamin that helps in converting the sugar and fat into energy. It has been said that if you take this in your mouth, you will be able to fight gum problems effectively.
24. Stop Binging Alcohol:
A little bit of alcohol can be fun, but it can harm your gums! You can take care of your oral health by saying no to alcohol. This will prevent the gum pain from spreading.
25. Prepare A Mouthwash At Home:
You can use two parts of hydrogen peroxide, one tablespoon of apple cider vinegar, some vanilla extracts and orajel maximum strength fast acting liquid to make a mouthwash at home. This will stop gum pain quickly!
Follow these remedies today and get rid of gum pain naturally!
Do you know of any other home remedies for gum pain? Share with us in the comments section!
